Telling our Stories...
I was recently at a wonderful workshop for spiritual directors run by Pádraig Ó Tuama leader of the Corrymeela Community , Northern Ireland's oldest peace and reconciliation organisation. As a poet and theologian, Pádraig is interested in storytelling, in how we tell our stories to ourselves and others: What are the deep narratives of our life's story trying to work their way out? Our particular stories of life circle round us, as themes weaving their way in and out of who
Soul, Spirituality & Psychology
Soul is the most common translation of the Hebrew word nephesh and the Greek word psyche . The biblical meanings of these concepts are richly varied. In the Old Testament, for example, the meanings of nephesh range from life, the inner person (particularly thoughts, feelings and passions), to the whole person, including the body. Similarly, in the New Testament, psyche carries such meaning as the totality of the person, physical life, mind and heart. Here, soul is presente
Christian Meditation
In its broadest terms, we can think of Christian meditation as a way of calming our minds and hearts to offer the least resistance to the graced event of realising oneness with God is our very life, our very reality. Because this realisation is a grace, we can't reach it by our own efforts. But what we can do, in a sincere way, is become as vulnerable as possible to the grace event of this awakening. So, meditation can be understood as the process of assuming that interior s
Healing Spiritual Abuse & Church Hurt
Since my first article on spiritual abuse , I have been surprised and saddened by just how many people have contacted me who have experienced forms of spiritual abuse and church hurt. Yet, it is an issue that many still deny as being real in our church and faith communities; awareness is only beginning to dawn. And, as that level of awareness about spiritual abuse continues to grow, there will be increasing numbers of people who recognise themselves as being affected. In thi
Working with our Shadow
In my earlier article on The Spiritual Life and our Shadow, I describe the Jungian under-standing of how we learn, from early childhood, to suppress aspects of ourselves deemed unacceptable to our culture and context. They remain in our ​ unconscious and can dramatically influence our daily lives in unseen ways. As we grow up, we receive both subtle and overt messages (from our family, care-givers, peer group, school, religious community, wider society and so on) that cer
Spirituality & Religion
In today's Western world, there can be a marked separation between spirituality and religion. Public opinion now privileges 'spirituality' above 'religion,' with the latter being regarded with a good deal of suspicion. 'Spirituality', as the term is used today, refers to the personal pursuit of the sacred. 'Religion', however, carries the unfortunate connotations of moralism, piety and hypocrisy. This has been exasperated by recent unearthed widespread sexual abuse in Christi
How to find a Spiritual Director
Finding a Spiritual Director has not always been that easy in the UK. If you are exploring spiritual direction for yourself, you may also find it helpful to read more about what spiritual direction involves and how I work. As I discuss in my article Contemporary Trends in Spiritual Direction , historically this ancient ministry has been rather hidden away, available only to those in the know within the Church, such as priests and monastics. You can find out more about this,
Inner & Outer Journeying
In my earlier post on Spiritual Landscapes I describe the contemplative places where our inner and outer spiritual journeying can come together, and in my post Travelling... about the living paradox of how there both is and isn't a journey to God. It is key to hold both understandings in mind as we reflect on our spiritual life and path. If we go to the extreme of one side, we end up seeing ourselves as an improvement project and striving for our own wholeness, not living i
Psychological Ways We Can Undermine Our Spiritual Transformation
In my earlier article on Struggling with Prayer: A Psychological Perspective , I looked at ways we can unconsciously resist the change prayer can start to bring within us. In this article, I take a wider view to look at ways we can undermine or sabotage our spiritual transformation. It may, at first, seem a strange idea that we can in some unconscious way resist our transformation in Christ, which is what we consciously desire and proclaim. But growth is understanding what w
Healing Our Distorted Images of God
In my earlier article on the Spiritual Life & Our Images of God I looked at how our inner images of God (as opposed to beliefs about God) can impact on our spiritual journey. These images often lay buried deep within us and, because our distorted images often begin to form early in life, we may not even be aware of them. Healing from these images requires that we look deep inside ourselves to expose them to the light. However, because they are often rooted in painful emotiona
