Jungian spiritual direction aims to help individuals deepen their connection with their inner selves and the divine by exploring the unconscious and embracing the wholeness of their psyche (soul).

Here is a copy of the recent article I authored for a special Spiritual Direction themed edition of the Franciscan magazine published by the Society of St Francis, UK, January 2022. It is part of a series of articles I have now written on the S hadow and the spiritual life . Over many years of working as a spiritual director, I have found people come to me, some in Christian leadership, in times of crisis in their lives - relationship issues, anger, hidden addictions, extram

Since my first article on spiritual abuse , I have been surprised and saddened by just how many people have contacted me who have experienced forms of spiritual abuse and church hurt. Yet, it is an issue that many still deny as being real in our church and faith communities; awareness is only beginning to dawn. And, as that level of awareness about spiritual abuse continues to grow, there will be increasing numbers of people who recognise themselves as being affected. In thi

In my earlier article on The Spiritual Life and our Shadow, I describe the Jungian under-standing of how we learn, from early childhood, to suppress aspects of ourselves deemed unacceptable to our culture and context. They remain in our ​ unconscious and can dramatically influence our daily lives in unseen ways. As we grow up, we receive both subtle and overt messages (from our family, care-givers, peer group, school, religious community, wider society and so on) that cer

Carl Jung , a 19th century Swiss psychoanalyst whose work bridges the gap between psychology and spirituality, understood our Shadow to be where we hide all the bits of ourselves we think are shameful or primitive . It is that aspect of our nature that is cast into the unconscious and held there in the dark to protect our conscious life from what we feel may be unacceptable, either to ourselves or to others. As we bury these unwanted parts of ourselves, they gradually becom

Rob Preece, a Buddhist spiritual mentor I am privileged to know, recently wrote a book entitled 'The Wisdom of Imperfection.' An excellent book understanding that, at heart, the spiritual journey involves encompassing all that we are, not a striving for a state of perfection, and encouraging us to have compassion on our vulnerability and fallibility as we travel our path. But this is not a new idea, although it is one we have great need of continually revisiting. In the Chr