The Director’s Inner Work: Why It Matters
A mandala of wholeness — a reminder that the director’s inner work shapes the space in which others are invited to unfold. Spiritual direction is often described as a ministry of listening, discernment, and accompaniment. Much attention is rightly given to the skills required for this work: attentive presence, theological grounding, prayerful awareness, and an understanding of spiritual traditions and practices. Yet beneath all of this lies something more fundamental and less
Dreams, the Unconscious, and Spiritual Maturity
Dreams often arrive at moments when something within us is shifting. We wake with an image that lingers, a feeling that does not easily fade, or a story that seems to hover at the edge of understanding, asking not to be solved but to be noticed. They tend to surface not when life feels settled and clear, but when we are unsettled — when prayer has grown dry, when a long-held certainty begins to loosen, when we feel inwardly stuck, conflicted, or quietly disturbed without know
Working with our Dreams in the Spiritual Life Part III
Dreams often linger with us long after we have woken, carrying questions, images, or emotions that do not easily resolve. In this final article in the series, I turn toward how we might respond to what a dream reveals and allow it to shape us over time. Responding to the Dream When a dream has been lived with prayerfully — recorded, explored, and allowed to speak — we often arrive at a quiet sense that something has been revealed. This knowing is rarely dramatic. More often
Jungian Psychology and Spiritual Direction
Jungian spiritual direction aims to help individuals deepen their connection with their inner selves and the divine by exploring the unconscious and embracing the wholeness of their psyche (soul).
Growing Up and Waking Up: Psychology and the Spiritual Life
The invitation is to weave these two journeys together. Growing up helps bring tenderness to my own humanity, while waking up reminds me that my identity is larger than the struggles I face. Together, they invite a way of being that is both deeply human and gently transcendent.
Psychologising our Spirituality: Depth, Soul, and the Loss of Mystery
I have had cause to reflect recently on looking the other way down the lens of this dialogue between our psychology and spirituality, to reflect on a relatively new 20th - 21st century phenomenon of how we can also unhelpfully reduce our spirituality to our psychology. We now live in a very 'psychologised' world where this paradigm can too dominate our perspective.
A Soft Heart: Vulnerability and the Spiritual Journey
In the Christian tradition, the Book of Proverbs describes our heart as 'the wellspring of life', conjuring up in our imaginations the beautiful image from the Song of Songs of our soul, our spiritual being, as an enclosed fragrant garden with the Fountain of Life at its centre, and where the Wind blows over the flowers releasing and spreading their exotic scents into the world. But, I know from my own path and from those I am privileged to accompany as a spiritual director ,
The Spiritual Journey of Descent
The journey of descent often begins being triggered by an event in life - an inner event or process of the outside world such as job loss, the loss of a relationship, grief or trauma; a crisis that shakes the familiar ground of our ego's reality. As this ground of our ego's sense of self and reality is shaken, we find things begin to fall apart, challenging what we thought of as our sense of reality about ourselves.
Praying with the Labyrinth: Journeying to the Centre and Back
The labyrinth has re-emerged in recent years as a quiet but powerful aid to prayer and reflection. Used across cultures and spiritual traditions, it offers a way of engaging the body, imagination, and inner life together. For many, it becomes not simply a practice, but a living symbol of the spiritual journey itself. The Labyrinth as Symbol A labyrinth is an ancient symbol of wholeness . It combines the imagery of the circle and the spiral into a meandering but purposeful pa
Cultivating Compassion Meditation: A Meditative Practice
Compassion is understood as a divine quality that draws us closer to our true self in God. Wisdom — learning to see ourselves, others, and all of life through God’s eyes — gently guides us into this way of being. As wisdom and compassion deepen, we become a conduit through which divine compassion flows into the world, embodying the mystical truth of the interconnectedness of all being. The meditation that follows arises from this wider understanding of compassion as rooted i
